Colloidal Gold

I promised you my list of super foods. Let's begin.

The first thing I do every morning, after I take a few quiet moments to acknowledge the day and what I am grateful for, is to head downstairs and have a shot of colloidal gold.

Colloidal gold, according to Wikipedia, is "a suspension of sub-micrometre-sized particles of gold in a fluid - usually water."

Claims touting the benefits of colloidal gold are many. According to Elements for Life, my source of colloidal gold, or "Gold Rush," it provides (and I quote):

• an increased sense of optimism
• increased overall sense of well-being
• sense of increased focus, concentration and memory
• deeper more rejuvenating sleep with greater dream recall
• and the list goes on (to see the complete list go to: Elements For Life)

I began taking Gold Rush when I learned about Elements for Life. I ordered the basic package and Gold Rush was part of it. Initially I didn't think it did much mostly because it tastes just like water and has no lingering side effects (as far as I could tell). Then I stopped taking it.

I saw that when I took it I maintained a much more consistent positive outlook and was waking up in the morning feeling rested and happy. Typically I have to take a few minutes to get into a happy state as my natural inclination veers towards anxiety. I found, when taking Gold Rush, that the anxiety was replaced by a sense of joy and well-being. Now, I also do many other things to foster happiness in my life. It is always a little challenging to tease one thing out from the many but at this point I will stick with the gold and trust that what I feel is only helped by this intriguing, near flavorless, slightly pink liquid.